3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Optimal Living Daily - Personal Development and Self-Improvement9 Heinä 2025

3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She also illustrates how small, thoughtful gestures, like a favorite snack delivered in a time of need, can embody extraordinary love and provide deep comfort. Together, these insights inspire us to embrace rest with intention and to recognize the powerful impact of simple acts of care. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-rest/ & https://exploringplanbe.com/extraordinary-love/ Quotes to ponder: "Just because your body is lying down doesn’t mean that you are resting." "Extraordinary love looks like being able to show up just as we are, and being assured that that is enough." "After all, worrying while lying down is just burning energy in a different way." Learn more about your ad choices. Visit megaphone.fm/adchoices

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4187: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss on Mindfulness

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4186: Mediocrity is a Virus. Here's How to Banish it from Your Life by Benjamin Hardy on Intentional Living

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4185: The Other F Word: Failure by Lea Genders of Lea Genders Fitness on Personal Growth

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

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4184: Five Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional Living

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4183: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on Purpose

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