Confessions of a Chronically Ill Girly-ep19

Confessions of a Chronically Ill Girly-ep19

Listen in for today’s answer from an Anonymous Instagram follower** “How do you handle the loneliness?”

Before we dive into the episode, I have some exciting news . . .

I officially have chronic illness merch!! So far, there are a little over 50 designs in my store. There’s everything from stickers to blankets to hats and more for raising awareness, being encouraged, and bringing the chronic illness community together.

Check it out here: Be Potsitive Merch

On to the show notes . . .

So, today’s episode is, again, a little deep. But I really want to cover some things that are heavy in this safe space. The confessions I share here are my own, but I’ve heard from many of my followers and friends that they feel the same way.

Here are my confessions:

  • I feel like I need to explain my health issues in a way that doesn’t make others feel uncomfortable.

  • I feel guilty if I do too much. And I feel guilty if I do too little.

  • I feel like I need to explain my good days so others don’t think I’ve been lying when they see me being able to have fun.

  • I constantly wonder if I’m getting on people’s nerves if I talk about my health issues. (I feel like everything comes back to my health issues.)

  • I wonder if I should just not ever say anything about my health and just not let people know how much I struggle. Or do I say the truth, and accidentally come off as a “pick me girl.”

  • I struggle even on my good days - always wondering when my next flare is coming. I constantly have to remind myself to be present in the good moments.

  • The future seems very scary and overwhelming sometimes.

  • It’s hard being young but not being able to keep up with my healthy friends.

  • I struggle with feeling like a burden.

  • I’m uncomfortable with the weird looks I get when I’m in public using a mobility aid or if I have to sit down when others are standing.

I don’t really have any specific takeaways from this episode. For those outside of the chronic illness community, I hope this helps you understand a little more about our struggles. And I hope my chronic illness friends feel more understood and less alone because that’s what this podcast is all about.

Shoutout of the day goes to my chronic illness merch! I’ve had so much fun creating the designs. My parents even came up with some of the ideas.

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for listening!


I’d love to hear from you! Connect with me on Instagram @be_potsitive And check out my chronic illness merch on Redbubble and Zazzle where you’ll find lots of cute items to make you smile and raise awareness for our community.

Jaksot(56)

Surviving Christmas with Chronic Illnesses-55

Surviving Christmas with Chronic Illnesses-55

“Christmas can still be magical even if it has to look a little different this year.” ~ Sarah ReidIn todays episode, I’ll be sharing practical tips for navigating the holiday season while living with ...

16 Joulu 202517min

Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54

Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54

Listen in for today’s answer to a question from instagram follower @kathryn182006: “How did the drs help you manage your pain?”“Sometimes it’s just awkward guys!” ~ Sarah ReidIn this episode, I’m divi...

28 Touko 202527min

The Different Ways to Explain Energy Levels in Chronic Illness-ep53

The Different Ways to Explain Energy Levels in Chronic Illness-ep53

Listen in for today’s answer to a question from instagram follower @_super_brain: “How do disabled people balance out their spoons?”“It can often be hard to explain something we don’t always understan...

3 Touko 202516min

Faith Doesn’t Always = Physical Healing-ep52

Faith Doesn’t Always = Physical Healing-ep52

Listen in for today’s answer to a question from instagram follower @Celia_heart444: “did you ever have a tilt- table test? if so, how was it?”“Yes, miracles still happen! But that doesn’t make you a b...

1 Huhti 202526min

Socializing While Chronically Ill-ep51

Socializing While Chronically Ill-ep51

Listen in for today’s answer to a question from an anonymous instagram follower: “what’s something you’re excited about?” Listen in for the exciting news and answer to this question!“Just because your...

4 Maalis 202519min

New Year, Same Chronic Illness!-ep50

New Year, Same Chronic Illness!-ep50

Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS” “2025 is the year we start having grace for ourselves and resting when we need to!” ~ Sarah R...

7 Tammi 202514min

Merry Christmas!-ep49

Merry Christmas!-ep49

No Q&A today- just a little Christmas episode and life update! “I hope your Christmas is magical, whether you are out with family/friends, or just resting at home or in the hospital!”~ Sarah Reid T...

24 Joulu 20249min

3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48

3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48

Listen in for today’s answer from an anonymous Instagram follower who asked, “How do you rest?”   “Don’t let those who are not in your shoes determine how you manage your symptoms.” ~ Sarah Reid Toda...

15 Loka 202413min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
paaasia-podcast
rss-hanna-tikander
rss-narsisti
meditaatiot-suomeksi
rss-mighty-finland-podcast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-sanelunpurku-podcast
junnut-pelissa
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast