You Don’t Have to Orgasm: Rethinking Sex & Deeper Connections

You Don’t Have to Orgasm: Rethinking Sex & Deeper Connections

This one’s for my dry-hump fans.In this episode, I spoke with Dr. Teresa Johnson, an AASECT-certified sex therapist, to explore sex beyond traditional definitions and to challenge the narratives we’ve been taught. From giving us permission to enjoy the journey and not worry about the destination to topics covering asexuality, porn, and self exploration— Dr. Johnson fills every moment with invaluable nuggets of insight. First, we discuss what sex truly is—not just as a physical act but as an experience deeply connected to our mental, emotional, and relational being. Dr. Johnson expands our understanding of sex, beyond penetration or oral, offering a broader, more inclusive perspective on intimacy and connection.We explore sex within relationships where Dr. Johnson introduces the concept of sexual discrepancies—the differences in desire and sexual needs between partners. She explains how these discrepancies manifest, the strain they can place on relationships, and, most importantly, how couples can & do navigate them in a way that fosters understanding rather than frustration. Stepping back to examine the larger cultural landscape, we also discuss the orgasm gap and the inequities that persist in sexual pleasure, particularly for Women. We break down how porn has shaped unrealistic expectations, especially for cis-men, distorting perceptions of what women actually enjoy. We explore how these misconceptions contribute to unsatisfying sexual experiences and why unlearning them is crucial for more fulfilling connections.For the first time ever, we close the episode with audience Q&A, giving listeners the chance to hear expert advice on their most pressing questions. If you’ve ever wanted to rethink sex, intimacy, and pleasure in a way that actually serves you, this episode will leave you with a fresh perspective and the tools to build more meaningful connections.🔔 Subscribe for more raw, insightful conversations on healing, relationships, and self-discovery!Chapters:5:10 Dr. Teresa Johnson’s Story12:27 Redefining Sex17:28 Sex & Its Meaning To Humans20:20 Sexual Discrepancies25:00 Body Health & Sex27:46 Asexuality31:16 Desire Differences Between Men & Women48:30 Navigating Desire Differences: Sensate Practice55:01 The Orgasm Gap59:37 Porn in Sex Education1:07:05 Reframing Our Society’s View On Sex1:16:02 Audience Q&A1:31:33 Connect with Dr. Teresa_______________________▶ Self-Paced Online Courses to Enhance Sexual Intimacy:(Use Code 'stori20' for 20% off): https://www.drteresajohnson.com/courses_______________________▶ Connect with guest Dr. Teresa Johnson, PLLCWebsite: https://www.drteresajohnson.com/LinkedIn: https://www.linkedin.com/in/teresa-johnson-phd/_______________________▶ Resources Mentioned:OMGyeshttps://www.omgyes.com/Dipsea audio eroticahttps://www.dipseastories.com/_______________________▶ To become a sponsor of the AHDTMYF? podcast or for business inquiries, email business@storidaniel.com_______________________▶Use hashtag #AHDTMYF on all social media channels to join the conversation!_______________________▶ Connect with Stori & AHDTMYF? Community:TikTok: https://www.tiktok.com/@storileeannInstagram: https://www.instagram.com/ahdtmyf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==_______________________Remember To Be Kind To Yourself_______________________▶Disclaimer: Before implementing anything in regard to your health and wellbeing, please consult your health professional. Thank you._______________________#intimacyadvice #sextherapist #AHDTMYF

Jaksot(19)

How Trauma Changes Meaning & How Cognitive Processing Therapy Helps

How Trauma Changes Meaning & How Cognitive Processing Therapy Helps

Content note: This episode discusses trauma and PTSD. Listener discretion advised.For many people, trauma isn’t about remembering too much. It’s about believing the wrong things about themselves for t...

1 Helmi 1h 2min

Booze to Balance: A 30-Day Liver Reset to Cut Back Drinking

Booze to Balance: A 30-Day Liver Reset to Cut Back Drinking

What if your nightly glass of wine, that mouthguard you have to use for jaw-clenching, or those sudden mood spikes are all pointing to the same root cause: Your liver?Dr. Kim Makoi, holistic chiroprac...

30 Marras 202555min

Original Grief: Tracing the First Wound with Dr. Sophia Caudle

Original Grief: Tracing the First Wound with Dr. Sophia Caudle

Some grief is loud. The kind marked by goodbyes, tears, and endings.But other grief hides quietly beneath the surface: the ache of unmet needs, of love that never arrived, of moments that shaped us be...

11 Marras 20251h

Beyond Punishment: How Restorative Justice Transforms Kids

Beyond Punishment: How Restorative Justice Transforms Kids

What if, instead of punishing kids, we asked why they act out?In this episode, retired educator and restorative justice educator Renee King shares how restorative practices transformed her school, cut...

28 Loka 202556min

The Power of Play: How Play Therapy Helps Kids Heal & Communicate

The Power of Play: How Play Therapy Helps Kids Heal & Communicate

Play therapy gives kids a voice when words fall short. In this episode, I’m joined by licensed counselor, play therapist, and drama therapist Katie Lear to explore how play helps children heal and com...

30 Syys 20251h 21min

Part Two | Design a Life of Flow, Not Force: Human Design Explained

Part Two | Design a Life of Flow, Not Force: Human Design Explained

What if your biggest breakthroughs came from learning how you're meant to make decisions, not just who you're meant to be?In Part 2 of this two-part Human Design series, I’m joined again by Human Desi...

15 Kesä 202555min

Part One | Design a Life of Flow, Not Force: Human Design Explained

Part One | Design a Life of Flow, Not Force: Human Design Explained

What if your energy came with a blueprint—one that could guide you toward a more aligned, fulfilling, and easeful life?In Part 1 of this two-part series, I’m joined by Human Design expert Rachel Star....

8 Kesä 202546min

Traditional East Asian Medicine Changed Our Lives—Here’s How It Can Help You

Traditional East Asian Medicine Changed Our Lives—Here’s How It Can Help You

What if the healing you’ve been searching for isn’t new—but ancient?In this episode, we’re joined by Yadi and Joi, co-operators of Charlotte Acu Bodywork and Traditional East Asian Medicine (TEAM) pra...

11 Touko 20251h 22min

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