Ep#187 The Subtle Art of Not Giving a F---

In this episode, I unpack some of the core ideas from The Subtle Art of Not Giving a F**k by Mark Manson — and how they relate (or don’t) to burnout recovery. We’ll explore why the pursuit of positivity can backfire, what “choosing your struggles” actually means, and how to take radical responsibility without shame or blame. You’ll hear my take on: Why you shouldn’t try to care about everythingThe role of values, pain, and freedom in how you spend your energyWhere “extreme ownership” helps bu...