Episode 87: From Law Enforcement in Mexico to Russia: Dave Franke’s Story
In this episode of 45 on the Hour, Colt Curtis sits down with Dave Franke to talk about his unique journey through law enforcement, international experiences, and storytelling.Dave was a law enforceme...
26 Touko 1h 25min
Episode 86: When Hollywood Shut Down, He Bet on Himself - Pongo
In this episode of 45 on the Hour, Colt Curtis sits down with Pongo from Pongo’s Junk Removal to talk about his journey from working in the motion picture industry to pursuing his dream of owning a bu...
11 Touko 57min
Episode 84: From Marine to Prison to Purpose: Ron Self’s Story
In this powerful episode of 45 on the Hour, Colt Curtis sits down with special guest Ron Self, a Marine veteran, founder, and the creator of Narration Therapy.Ron opens up about his journey from servi...
10 Touko 46min
Episode 85: Why Nutrition Might Be the Missing Piece in Your Life with Mindy Prete
In this episode of 45 on the Hour, Colt Curtis sits down with special guest Mindy Prete, an Arbonne supplement representative and nutrition expert, to talk about the role nutrition plays in how we fee...
10 Touko 49min
Episode 83: You're not doing enough and thats why....
In Episode 83 of 45 on the Hour, Colt Curtis dives into the feeling of “not doing enough” and how that pressure can weigh heavily on a man’s emotions, identity, and self-worth. For a lot of men, the b...
30 Huhti 23min
Episode 82 : Culver City Fire Captain: Bryan Sua | The Secret to Extreme Discipline & Respect
What does it take to lead in the nation’s busiest fire department? LAFD Captain Bryan Sua joins 45 on the Hour to share the life lessons he learned from his LAPD father, the power of martial arts, and...
30 Huhti 1h 17min
Episode 81: How to Attract Your Reality & Find Your Purpose | Brandon Ramey
Stop trying to fit in. On this episode of 45 on the Hour, we sit down with Brandon Ramey to unlock the secrets of true self-attraction and living at your highest frequency.We dive deep into:Aligning y...
11 Helmi 1h 22min
Episode 80: From Fentanyl to Faith — The Chris Moran Story
In Episode 80 of @45onthehour, we sit down with Chris Moran for one of the most honest and grueling recovery stories we’ve ever hosted. Chris spent years in the grip of severe drug abuse, spiraling th...
5 Helmi 1h 15min
