0. Mindfully Brief Introduction
Mindfully Brief24 Touko 2025

0. Mindfully Brief Introduction

Welcome to Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.

In this short introductory episode, you'll learn the purpose behind Mindfully Brief and what you can expect from future episodes. Each episode is designed to inspire a mindful, energized start to your day — all in just a few intentional minutes.

Make sure to subscribe so you can join the journey. If you enjoy what you hear, please share the podcast with friends and leave a review.

I'm excited to start each day with you. And remember: intentionality is our power to living the life we want to live.


Song Recommendation: Sunshine by OneRepublic


Intro and Outro Music produced by Eli Weil


Jaksot(21)

20. Living Deeply

20. Living Deeply

Welcome to EPISODE 20 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: "It is not length of life, but depth of life." – Ralph Waldo Emerson...

27 Elo 20253min

19. Just Be You!

19. Just Be You!

Welcome to EPISODE 19 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: "Wanting to be someone else is a waste of the person you are." – Kur...

25 Elo 20254min

18. Rare Living

18. Rare Living

Welcome to EPISODE 18 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: "To live is the rarest thing in the world. Most people exist, that i...

13 Elo 20255min

17. Balancing Purpose with Society

17. Balancing Purpose with Society

Welcome to EPISODE 17 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: "The greatest burden a child must bear is the unlived life of its pa...

11 Elo 20254min

16. How's the weather?

16. How's the weather?

Welcome to EPISODE 16 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: “You are the sky. Everything else – it’s just the weather.” — Pema C...

4 Elo 20255min

15. SPECIAL GUEST: REN

15. SPECIAL GUEST: REN

Welcome to EPISODE 15 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music. Today’s podcast features SPECIAL GUEST: REN Ren’s mission to help other pe...

28 Heinä 20256min

14. Use the Internal Change

14. Use the Internal Change

Welcome to EPISODE 14 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: "When we are no longer able to change a situation, we are challenged...

23 Heinä 20254min

13. You may say you "can't", but know you CAN

13. You may say you "can't", but know you CAN

Welcome to EPISODE 13 of Mindfully Brief — the podcast that helps you intentionally prime your day with motivation and music.Quote: "Whether you think you can, or you think you can’t - you’re right” —...

21 Heinä 20255min

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