How Transcendental Meditation Transforms Your Brain - Dr. Tony Nader

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=3rELtMa2HkE

In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr. Nader takes us on a journey into the nature of consciousness, explaining how it shapes our reality and how we can expand it to live a more fulfilling life. He shares his personal story of how he transitioned from a career in medicine and neuroscience to dedicating his life to the practice and teaching of Transcendental Meditation.

Connect with Dr. Nader:

• Website: https://www.tm.org/
• Resources: https://linktr.ee/Drtonynader
• Follow: https://www.youtube.com/@DrTonyNader
• Subscribe: https://www.youtube.com/@meditationchannel

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

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