Episode 4 - Check Yo Self

Episode 4 - Check Yo Self

Mental health can be such a slippery slope. On this episode the girls are breaking down some super scary statistics while also introducing a new segment called the mental health checkpoint. It's okay to not be okay but just remember everything that you have gone through to get to this point and how strong you truly are. Heads up! This one's a bit heavy. If you or someone you love deals with suicidal thoughts please know that no one is truly ever alone. Us here in the podcast are always open for conversation even the scary ones... But if it feels like you are drowning past the point of saving don't forget the resources that are available to you. Help is available at the tips of your fingers. All you have to do is text help to the numbers 988 and someone will be in touch with you soon after. We love you on this side of the planet so please don't make permanent decisions on temporary feelings. We love you all.

Jaksot(11)

Episode-11 Nutrition sides

Episode-11 Nutrition sides

Come take a list on the nutrition side that Casey has experienced and even done some of her own research on! Just a different side on some of the stuff we may already know!

6 Maalis 202423min

Episode 10- Just Me

Episode 10- Just Me

Come catch up with Casey as she does a solo episode about life updates. Talking about new things going on and random thoughts.

20 Helmi 20249min

Episode 9- Friends Through Infertility

Episode 9- Friends Through Infertility

On today's episode we have one of Casey's very closest friends talking about her struggles with infertility and how she was there when Casey opened up about her own battle with infertility. Kayla will...

5 Tammi 202450min

Episode 8- Life Doesn't Stop When Your Struggling

Episode 8- Life Doesn't Stop When Your Struggling

Most of us live very busy lives through work, extra circulars, or some people being parents. But one thing that stays constant is those feelings of infertility and struggling or grieving a vision of w...

4 Tammi 202421min

Episode 7 - People Pleasin Season

Episode 7 - People Pleasin Season

Happy Thanksgiving, ya bunch of turkeys! Its Thanksgiving time, and the girls thought a little mental health checkpoint would be due in light of the holidays and seasonal depression being a huge compo...

24 Marras 202326min

Episode 6 - When Worlds Collide

Episode 6 - When Worlds Collide

It's a special one today y'all! The girls are accompanied not just with each other, but a special guest! Caseys husband, Travis was kind enough to agree to come on and give the flip side of coping wit...

10 Marras 202341min

Episode 5 - Fill Your Candy Bucket HALLOWEEN SPECIAL

Episode 5 - Fill Your Candy Bucket HALLOWEEN SPECIAL

SURPRISE! TRICK OR TREAT! Good thing the girls only have treats over here! Like a surprise double up week for our amazing listeners of the podcast! On this bonus episode, the girls are talking about S...

31 Loka 202332min

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