Susanne Ahlendorf and Martin Bruders | Trauma-Informed Meditation

A deep meditation practice doesn’t help you bypass your problems; it helps you move through them with presence and embodied awareness.

This week, Thomas is joined by his dear friends, longtime students, and meditation instructors Susanne Ahlendorf and Martin Bruders, for a deep dive into the healing power of meditation and how to integrate your meditation practice into every moment of your life.

Learn to transform your practice into a way of living and find deeper intimacy with your life’s journey, your spirit, and yourself. Explore the importance of trauma-informed approaches and community support in meditation, and find out how this important element of a spiritual practice can lead to larger-scale social progress and collective healing.

And if you want to go even deeper on this topic and gain more wisdom and insights to carry into your meditation practice, join Martin and Susanne this September for their 4-week live online course: Deepening Meditation: Stillness, Heart, and Relationality.

Whether you’re a longtime practitioner or a first-time meditator, this course will teach you how to access a meditative state no matter what life brings you and open yourself to deeper connections and inner wisdom.

Learn more and sign up for the course at: https://thomashuebl.com/meditation-course-sept-2025/

✨ Click here to watch the video version of this episode on YouTube:

👉 https://youtu.be/6MiQBxUF6so

Video episodes are typically posted at 8am PT/ 11am ET

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👉 https://pointofrelationpodcast.com

✨ Susanne Maria Ahlendorf practices in her own psychotherapeutic practice in Frankfurt, Germany. She is a non-medical practitioner for psychotherapy and a practitioner of the developmental trauma method NARM®. She has been leading continuing education and training groups since 1998 on topics such as meditation, leadership training, Transparent Communication, Mysticism & Healing, and annual training “Women’s ROOM”. She’s the co-founder of the project MakeSpaceForGrace, a project that works toward a deeper understanding of the sacred scriptures and mystical principles. She also offers retreats and journeys to special places.

✨ Martin Bruders is a qualified social worker, mediator, and coach, and has worked for over 28 years as a comedian and presenter at over 2000 corporate events in Germany, Austria, and Switzerland. He has facilitated numerous meditation retreats and is the co-founder of MakeSpaceForGrace, a project in which he conducts courses for a deeper understanding of the sacred scriptures and mystical principles. He also offers retreats and journeys to special “holy” places and, most recently, online dialogues with interesting people.

Sign up for the free monthly Living Meditation Stream with Martin and Susanne, an online opportunity to learn meditation skills and connect with our community:

👉 https://thomashuebl.com/meditation

Enroll in the Deepening Meditation course, which begins on September 4th:

👉 https://thomashuebl.com/meditation-course-sept-2025/

✨ Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses...