When You Miss the Buzz:Healing the Root of Alcohol Habits on TSM.

This episode features a live Q&A session hosted by Katie Lane and Samara, both certified coaches and success stories of the Sinclair Method (TSM), a scientifically supported treatment for alcohol use disorder centered around taking the medication naltrexone (referred to as “NRE Zone” or “nxone”) one hour before drinking to reduce alcohol cravings through a process called pharmacological extinction. Katie and Samara share their personal journeys, insights, and coaching experiences to help demystify the method, manage expectations, and offer practical advice to those struggling with alcohol. The discussion covers topics such as initial challenges with compliance, the importance of understanding the psychological reasons behind drinking, habit change, mindfulness, dealing with cravings, the “off switch” (regaining control over drinking), managing side effects, and strategies for sustaining progress on TSM. They emphasize that success with TSM requires both medication compliance and behavioral work, including self-inquiry, habit formation, and developing healthier coping mechanisms. The hosts also address common questions from viewers regarding alcohol-free days, handling cravings, pacing drinks, and how to approach social situations. Throughout the video, Katie and Samara encourage patience, self-compassion, and a mindset focused on incremental progress, supported by scientific research and personal anecdotes. They invite viewers to join their online support program for more personalized help.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.

*Links*

https://www.thrivealcoholrecovery.com/

https://tiktok.com/@thrivealcoholrecovery

https://youtube.com/@thrivealcoholrecovery/

https://www.instagram.com/thrivealcoholrecovery/

https://www.facebook.com/groups/thrivewiththesinclairmethod

https://www.linkedin.com/company/thrive-alcohol-recovery/

https://twitter.com/thrivewithtsm/