Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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Articles:

• https://www.barbellmedicine.com/blog/pain-in-training-what-do/
• https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/

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