850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow
What if the clarity you’ve been searching for isn’t in your mindset—but in your heart? In this conversation with Kimberly Snyder, we explore heart coherence, emotional regulation, intuition, and why s...
5 Maalis 1h 11min
849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality
AI isn’t just helping you write emails—it’s shaping beauty standards, influencing elections, replacing jobs, generating music, and possibly rewriting reality itself. In this unfiltered conversation, L...
3 Maalis 1h 2min
848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God
In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, p...
26 Helmi 1h 39min
847. What I Wish I Knew Before Becoming a Parent
No one tells you what becoming a parent actually feels like. Not the baby registry, not the birth plan—but the identity shift, the relationship changes, the loneliness, grief, and joy that cracks you ...
24 Helmi 46min
846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power
What if the root of your anxiety or self-doubt is a spiritual wound you didn’t even know you had? In this episode, Taylor Paige joins Krista to break down the “spirit wound”—why so many of us feel dis...
19 Helmi 1h 13min
845. The TOP Business Lessons We Learned From 10 Years of Building Almost 30
Want the inside scoop on building a purpose-driven business from scratch—and learning about yourself along the way? In this episode, Krista + Lindsey share the real lessons, messy moments, and powerfu...
17 Helmi 1h 8min
844. Reignite Your Desire: Sex and Intimacy for Singles + Couples
In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover h...
12 Helmi 1h 28min
843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different
In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shar...
10 Helmi 58min
