38: Detox for Liver and Kidneys (S2 EP 5)

In this episode of Autoimmune Adventures, we’re talking about real-life detox support—no fads, no extremes. Just smart, sustainable ways to reduce toxic load and support your body’s natural systems.

Think clean swaps, supportive foods, hydration, movement, and gentle routines that make a difference over time. If you’ve ever wondered whether detoxing matters for autoimmune health—this one’s for you.

🎧 Tune in now at autoimmuneadventures.com or wherever you get your podcasts.

#AutoimmuneWellness #DetoxSupport #LiverHealth #KidneyHealth #ChronicIllness #LowToxinLiving #AutoimmuneAdventures #GentleHealing #SustainableDetox