335. It's okay to change your mind

335. It's okay to change your mind

We often think that once we've made a decision, or said we believe something, or stated something about ourselves, we must always stay the same and can never change our minds. That is entirely incorrect - being able to say "I was wrong" or "this isn't me anymore" show incredible psychological strength. Being able to quit and start again is often the start of a truly fulfilled life. In today's episode we discuss how being okay with changing your mind can:

  • Help us make better decisions
  • Overcome disappointing others
  • Reduce our fear of judgement
  • Lead to a more fulfilled life + so much more

Listen now!

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-liian-kuuma-peruna
adhd-podi
aamukahvilla
rss-narsisti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-koira-haudattuna
dreamtalk
psykologia
rss-psykalab
rss-tyohyvinvoinnin-aakkoset
aloita-meditaatio
mielipaivakirja
rss-duodecim-lehti
dear-ladies
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa
rss-luonnollinen-synnytys-podcast