51: Helen Sheppard on Finding Your Authentic Voice (S2 EP 18)

In Part Two of our series with Helen Sheppard, she shares how different parts of the brain are reflected in world religions—insights that inspired her book It’s Time to Wake Up the Trees.

Helen also speaks on the importance of finding and claiming your authentic voice as a pathway to healing and well-being.

Join us on Autoimmune Adventures for the conclusion of this inspiring two-part conversation.

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