Ep. 18 | In the Hot Seat with Dakota: Unexpected Emotions on MentalK
In this episode, the guys are finally back in the studio—joined by a special guest: Dakota’s wife. What starts as a casual catch-up about workouts, fasting, and chaotic mornings quickly turns into one...
22 Marras 20251h 27min
Ep.17 | Turn It Up The Power of Music in a Man’s Life
Send us a text Music does more than fill the silence it carries us, shapes us, and sometimes even saves us. In today’s episode, we dive into the role music plays in a man’s life, from the soundtrack o...
14 Marras 20251h 22min
EP.16 | The Hustle Trap
Send us a text Hustle hard, they said. Sleep when you’re dead, they said. In The Hustle Trap, we’re calling B.S. on burnout culture and talking about what balance really looks like. Thank you for tuni...
5 Marras 202557min
Ep.15 | Friendships that keep us alive
Send us a text Real talk — life gets heavy, and sometimes the only thing that keeps us standing is the people beside us. In this episode, we open up about the power of male friendships the ones that s...
30 Loka 20251h 29min
Bonus Episode | Life Happens – A Quick Update
Send us a text Hey everyone – this is just a quick update episode. We missed our usual release schedule due to a family vacation, but the next episode will be out later this week. That said, we’ll lik...
13 Loka 20254min
Ep.14 | Catching Up
Send us a text In this episode of Mentalk, we sit down to share open and honest conversations about the challenges life throws our way and how men can support each other through them. From personal st...
1 Loka 20251h 23min
Ep.12 | Meet Bethany: Honest Conversations with a Therapist
Send us a text Welcome back to the podcast, folks! This episode is one for the books—we’re diving deep into men’s mental health with Bethany, a therapist who’s not just in it for the paycheck but genu...
22 Joulu 20241h 28min
