Episode 28: Guest Pepper Brooks, Owner of Jiu Jitsu Gym and on Self Defense

On this week’s episode, the chicas talk about what it really means to romanticize the ordinary. From everyday routines and quiet moments to the small joys we often overlook, the Chicas explore how shi...

23 Maalis 28min

We really thought the red flags were cute 😭🚩In this episode, we’re laughing at the things we used to excuse “he’s a bad texter,” “he’s just busy,” “he’ll open up eventually”… yeah, no.A funny, real,...

23 Maalis 34min

In this episode the Chicas explore the question: Who am I without my roles?So much of our identity is tied to labels like mom, daughter, partner, or professional. But beneath those roles is the “I” th...

16 Maalis 43min

In this episode of Chicas and Chisme, we sit down with Melizza from Soul y Sombra to explore the power of somatic healing and reconnecting with the body. Melizza is a somatic coach and licensed therap...

9 Maalis 57min

There's a version of you at 25 who was doing the best they could with what they knew. There's a quiet kind of healing that happens when you realize you've become the person you once needed. In this we...

23 Helmi 46min

Have you ever felt bored for no clear reason—even when your life looks “fine” on the outside? In this episode, the Chicas explore boredom from a spiritual perspective and ask the question: what if bor...

17 Helmi 40min

In this episode the Chicas talk about the signs that showed up when they needed guidance, reassurance, or confirmation during difficult moments in their lives. From repeating numbers to unexpected enc...

9 Helmi 35min

This week on Chicas and Chisme, medium and tarot reader Jenelle joins the show for an intuitive reading that offered clarity, validation, and powerful insight. The Chicas open up about what resonated,...

2 Helmi 1h 11min