if you don’t audit your life this october, you’ll regret it

Check out Hello Fresh: https://www.filify.co/SHBn0 and use my code HF-0449 for up to 10 free meals plus free breakfast for life!!Hey girlypops & boylypops!! OCTOBER IS HERE, and honestlyyyy I could not be more excited. Fall is one of my favorite times of year, not just because of the cozy vibes and chic fall aesthetic, but because it’s the perf time to lock in. In this episode, I’m talking all about doing a full audit of your life so you can become your elevated, ideal self before the year ends and set the foundation for 2026.I get real about how September was not it for me, but why October feels like the ultimate reset. From breaking bad habits and letting go of what doesn’t serve you, to building better routines and manifesting your dream life, I’m sharing my own experiences and exactly how I’m locking in this season. Think of it as your personal “fall glow-up audit.”If you’ve been feeling stuck, uninspired, or just ready for a reset, this episode will give you the mindset shift and practical steps to turn your October into your ultimate come-up era.✨ Topics we get into:- How to do a full “life audit” and reset your energy- Why letting go of things (and people) creates room for new blessings- The importance of defining your ideal vision for your life- How to treat this season as your movie-style montage era- Standards, self-worth, and what you should never accept on a first dateThis fall is not just about chic aesthetics, it's about stepping into your ideal vision before the year ends.Ehnjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id12556181820:00 – why october is the perfect time to lock in2:10 – hello fresh shoutout + exclusive offer4:20 – doing a life audit: figuring out what feels “off”6:40 – defining your ideal vision for each area of life9:00 – marie kondo’ing your life: letting go of what doesn’t align12:20 – treating your life like a movie montage (the come-up era)14:30 – making small changes that shift your energy instantly16:40 – first date standards + non-negotiables22:40 – red flags vs green flags: trusting how you feel27:20 – storytime: the unsafe driving date 🚩29:30 – why you’re not a random & need to stop acting like one32:00 – chic standards, not settling & wrapping up#StellaRaePodcast