EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

Peter Croft is an absolute legend in climbing. We talked about ‘The Shadow’ in Squamish and how his ascent became a climbing game, lessons from spending time alone, experimenting with burning fat for fuel, how he trains for big solos and linkups, some of his most memorable climbs, long johns vs. lycra, and the magic of inspiration.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/peter-croft

Nuggets:

2:39 – Morning person, taking more rest days, learning about resting from John Bachar, and linking up The Nose and Half Dome in a day

6:59 – “Climbing is a process.”

7:51 – “Peter Croft is my spirit animal.”

8:43 – The friendly introvert, the honesty that comes from spending time alone, doing vs. sharing, and why Peter prefers smaller more intimate groups

14:33 – Shadow games, Peter’s onsight of ‘The Shadow’, and the power of inspiration

18:05 – The video of Jesse Huey climbing ‘The Shadow’, “There’s no place in the world I’d rather be than right here and right now”, and Peter’s transition from Squamish to CA

19:29 – So many new crags, early FAs up in Squamish, and Peter the fun hog

21:18 – Escaping to Leavenworth, a little bit of heaven, and increasing competitiveness in Squamish

24:39 – Soloing up and down Castle Rock, Peter’s Squamish circuit, and how down climbing improved his crack climbing

28:15 – Why Peter hasn’t spent much time projecting

30:51 – Peter’s progression, climbing his first 3-4 5.13s first try, and training by soloing tons of 5.10s and 5.11s

32:21 – Peter’s current training and fingerboarding, current projects, and working on weaknesses

34:15 – Soloing ‘The Rostrum’ and ‘Astroman’ in a day, preparation, and how Peter thinks about training for big solos (“Fitness shouldn’t be a factor.”)

36:08 – Soloing ‘ROTC Crack’ in Leavenworth, testing fat for fuel, traversing the Stuart Range with a single water bottle and a banana, and the handgun story (“This is how I die.”)

43:44 – Fat for fuel, Peter’s thoughts on (super) high-carb diets, bonking from too much sugar, and “if in doubt, go with less.”

45:55 – The ‘University Wall’

48:03 – Alex Honnold’s free solo of ‘University Wall’, and why Peter never considered doing it himself

49:11 – Why Peter moved to California and why he stayed

51:29 – Exploring the Sierras, ridge traversing, and what makes The Hulk “wonderfully peculiar”.

54:20 – The ‘The Venturi Effect’, and the best stemming corner Peter has ever climbed

55:09 – The gripping free soloing story Peter told on the Enormocast (linked in show notes), and why Peter has survived while so many legendary soloists have died

1:01:41 – Adventure, reading ‘I Chose to Climb’ by Chris Bonington, how Peter got into climbing, and why he never got sucked in to big expedition climbing

1:04:26 – More of the Enormocast free-soloing story, polypropylene long johns, and climbing wet 5.8 friction scoops on his knees

1:09:45 – Tights vs. long johns, an egocentric era, why Peter never wore bright colored lycra, and wearing long johns on rainy days

1:15:00 – Advice Peter would have for himself when he was young (warming up, taking rest days, and picking goals more carefully while being spontaneous) and inspiration as a superpower

1:17:29 – Stumbling on inspiration, and onsighting a hard roof crack after failing on a 5.11

1:19:32 – How inspiration can raise the ceiling from 100% to 150%

1:21:03 – Rare is special, how aesthetics speak to Peter, and the benefits of traveling

1:22:57 – What Peter hopes his 80-year-old self would say to him, health scare, and why climbing for Peter is so much more than just the climbing

1:25:13 – Why Peter is so grateful for his friends, community, the growth of the climbing community in Bishop, and being surrounded by good energy

1:26:56 – Why the increased popularity of Bishop has been a good thing

1:27:57 – Writing, telling stories, and Peter’s current writing project

1:29:51 – Peter’s thoughts on writing a book

1:32:05 – Meeting Alan Watts at Smith Rock in 1981, the one-arm pull-up show, and not putting labels on different types of climbing

1:35:56 – What’s next for Peter, and his thoughts on bouldering as an impact sport

1:38:16 – Feeling like a kid in a candy store, gratitude for finding climbing, and having “the thing”

1:39:46 – Peter’s final thoughts for younger climbers, why he recommends traveling a lot, and the old Greek lady with the baby goats

1:42:04 – Peter’s upcoming trips, flow state with writing, and writing advice from John Long

Jaksot(385)

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a soc...

23 Maalis 1h 55min

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the o...

9 Maalis 1h 30min

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

Joel Unema is a high-performance rock climber and coach for Climb Strong, and has climbed V14 and 5.14b. We talked about how Tyler Nelson helped him unlock V14 finger strength, how Steve Bechtel helpe...

23 Helmi 2h 4min

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to dis...

9 Helmi 1h 48min

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

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