EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

Jasna Hodžić is part writer, part scientific researcher, and part badass rock climber. We talked about sending her first 5.14a, ‘To Bolt Or Not To Be’ at Smith Rock, about practicing her anti-style to climb a route called ‘Voodoo’ 5.14b, and about her struggles with a misdiagnosed finger injury, compartment syndrome, and RED-S.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/jasna-hodzic

Nuggets:

2:18 – Woodstoves, cooking while driving, and leaving an ice cube tray in the oven

5:46 – Hyper + cute boys, Mr. Buff Man, and getting into rock climbing

8:35 – Studying abroad in Spain in 2013, climbing at world-class areas, and finding an infectious climbing scene

11:38 – ‘To Bolt Or Not To Be’, the archetype of hard rock climbing, pure inspiration, and commuting from Seattle to try the route

18:35 – Advantages of top-roping, skin pain, and progression on To Bolt

22:23 – “Smedges”, going through six pairs of Muira VSs, punting at the 10th bolt, and bailing on her own birthday party

27:31 – Taping for warmups, warming up for To Bolt, and the Mike Doyle story

31:48 – Climbing ‘Peace’ first redpoint try, onsighting the last two bolts, and glacier polish

40:35 – Tick marks, visualizing, and focusing on the crux

43:07 – ‘Voodoo’ (Jasna’s first 5.14b), Equinox, and the jump start

48:34 – Jasna’s fake finger injury

59:28 – Taking a break from the gym and feeling stronger after a winter of rock climbing

1:03:13 – Mixing projects and quick ticks, trying hard routes, and anti-style

1:08:17 – Vertical climbing isn’t type 1 fun, steep climbing during quarantine, and climbing 14a in her anti-style

1:10:10 – Scuba diving on ‘Papa Legba’

1:14 14 – The foot story (compartment syndrome)

1:30:59 – Dealing with injuries and gratitude for health and health care

1:37:38 – Jasna’s experience with RED-S (formerly know as Female Athlete Triad)

1:45:43 – How Jasna has changed her diet post-RED-S, cottage cheese, getting DEXA scans, and other takeaways

1:53:53 – Eating more frequently, calories, calve muscles, and body fat

1:57:13 – Favorite books

2:01:37 – Photojournalism, Jasna’s R&I article, blogging, writing to process the gunk in your head, and the importance of publishing

2:07:11 – Dreams of making a living as a writer, and her PhD

2:10:20 – Gratitude for health and partnerships

2:13:23 – Climbing goals, being meticulous with climbing, and falling into projects

2:18:37 – Not on the Insta-Twitter

Jaksot(385)

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a soc...

23 Maalis 1h 55min

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers

Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the o...

9 Maalis 1h 30min

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance

Joel Unema is a high-performance rock climber and coach for Climb Strong, and has climbed V14 and 5.14b. We talked about how Tyler Nelson helped him unlock V14 finger strength, how Steve Bechtel helpe...

23 Helmi 2h 4min

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to dis...

9 Helmi 1h 48min

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

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