EP 40: Tonde Katiyo (Part 1) — Discrimination vs. Privilege, and Making a Better World by Making Better Climbing

EP 40: Tonde Katiyo (Part 1) — Discrimination vs. Privilege, and Making a Better World by Making Better Climbing

Tonde Katiyo is a professional route setter, a passionate climber, a father, and a coach. His mother is French and his father is Zimbabwean. We talked about the connection between route setting and coaching, about coaching Nathan Hadley, Sean Bailey, and Margo Hayes, about his discrimination and privilege resumés, about exposing his kids to risk, and about making better climbing to make a better world.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/tonde-katiyo-part-1

Nuggets:

3:10 – The joys of parenting

4:34 – Tonde’s shitty gym session, the ratio of “good” to “bad” sessions, and collecting bad sessions

7:01 – Getting back in shape, Tonde’s “Level 1” goals, and climbing with Nathan Hadley

8:50 – Tonde’s current role at the Bouldering Project

9:56 – Getting hired, Tonde’s dream world, and the happy accident of circuit setting

15:05 – The problem with treating climbing grades as a fixed measurement

17:50 – Being talked into coaching Nathan Hadley, Sean Bailey, and Margo Hayes

22:16 – Tonde’s inside joke, emotion and intention, and speculation as to why those three athletes saught coughing from Tonde

24:42 – Learning to apply the appropriate amount of effort, the complexity of climbing, the mental and emotional boxes, and tweaking dials on the switchboard

29:34 – Learning who people are, and learning to say exactly the right thing at exactly the right time

32:13 – Tonde’s competition background, and how his experience competing and route setting has informed his coaching

36:39 – Asking competitors interesting questions through route setting, and the hand jam scandal

40:44 – Tonde’s training camps, the role of route setting in coaching, and helping athletes work through frustration and other emotions

48:03 – “How do you feel?”, and answering that question with honesty

51:34 – Working with Nathan on his footwork

56:14 – “Your climbing should resemble your personality”

58:44 – When our personalities work against us, winning competitions on your weaknesses rather than strengths, and the inconveniences of competitions vs. those of outdoor climbing

1:03:16 – Tonde’s discrimination and privilege resumes (see show notes for links to his Instagram posts)

1:13:20 – Patron Question: With the BLM protests and social change going on right now, has Tonde seen climbers trying to be more inclusive? Could we get some examples of people employing some good tact and also some bad tact?

1:18:59 – Hoping for a more tolerant world for his kids, and “better climbing makes better people, and better people will make a better world.”

1:23:14 – Patron Question: I would love to hear Tonde talk about being a dad, and also someone that participates in a potentially high consequence past time. How does he manage progression and risk of injury? How does he look at risk for himself, and how does he prepare to take on more risk to move the bar up a notch? How does he manage risk for his kids, and how does he introduce them to it in a healthy way?

1:30:55 – How Tonde thinks about introducing his kids to climbing, and hoping they find passion (even if it’s crocheting)

Jaksot(381)

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

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EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

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EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

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EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Marras 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Marras 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

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EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

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