Feeling good and achieving more. Recorded live in London with 3 awesome guests #49

We've just held our first ever Zestology Live event in London, with a host of impressive interviewees from Zestology podcast. It was wonderful to connect with so many of you! The whole thing was recorded for this week's show too. If you're interested in

• Hacking your brain with NLP to achieve more in 2016
• The scientific link between gratitude and wellbeing
• What are "good fats" and when should we be eating them?

Press play now for all the fun from the night, and to listen to all the good stuff from our knowledgeable and frankly rather incredible speakers.