Winning gold medals with Rio 2016 paralympian Matt Formston #59

Matt Formstom is an Australian cyclist who holds a World Record, a World Cup Gold medal, and is a reigning world champion in cycling - while legally blind. He's a totally inspiring individual, and preparing for the Rio 2016 Paralympics.

On this podcast.

• How to deal with stress before a big game/meeting/day
• How to super-charge your motivation, and find an extra gear?
• How to live without fear and achieve a bucket load of cool stuff
• How to be gold-medal standard in whatever you do.