When Our Nervous Systems Hijack Our Parenting

When Our Nervous Systems Hijack Our Parenting

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how understanding this will help you pause, reset, and reconnect.

Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk

Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/

Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside

Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter

For a full transcript of the episode, go to goodinside.com/podcast.

Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.

Thank you to our sponsor DREO. Check out the DREO Baby Humidifier at https://bit.ly/3WtcliS and use code Becky20 for 20% off.

Thank you to our sponsor Zelle. When it counts, send money with Zelle.

Wish you could take back that yelling moment? You can. The Yelling Reset gives you the tools to pause, reset, and repair — so you can build real connection with your kids. Sign up today at goodinside.com

Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(94)

The Thoughts New Parents Don’t Say Out Loud

The Thoughts New Parents Don’t Say Out Loud

If you’re pregnant… just had a baby… or love someone who is about to become a parent… this episode is for you! This is a preview of Rattled—a brand-new podcast from Good Inside, created for those earl...

28 Huhti 26min

Your Motherhood is Only as Powerful as Your Personhood - Revisit

Your Motherhood is Only as Powerful as Your Personhood - Revisit

People will tell you: a baby changes everything. What no one tells you is how much you change — and how hard it is to love yourself when you don't quite recognize yourself anymore. In this conversatio...

21 Huhti 39min

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

We all grow up playing a role in our family — the responsible one, the easy one, the funny one. For Kenan Thompson, that role started early. In this episode of How We’re Raised, Dr. Becky talks with K...

14 Huhti 31min

What’s Really Going On: Why Screens Never Satisfy Kids

What’s Really Going On: Why Screens Never Satisfy Kids

Lots of us think screen time is a discipline problem.“My kid just wants more.”“They don’t know when to stop.”“I need to set better limits.”But what if that’s not actually what’s going on?In this episo...

7 Huhti 29min

It’s Not You. It’s Perimenopause.

It’s Not You. It’s Perimenopause.

Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of ...

31 Maalis 33min

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pushover. My kid will walk all over me." In this first episode of our new Is It True? series, Dr. Becky and Mylei...

24 Maalis 38min

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

If you’re parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media. Phones. New technology showing up everywhere. And...

17 Maalis 16min

My Number One Job as a Parent Is Not to Make You Happy

My Number One Job as a Parent Is Not to Make You Happy

Everyone in a family has a job. As parents, it’s our job to hold boundaries with our kids. It’s also our job to validate their feelings. And boy do they have feelings when we say no. On today’s episod...

10 Maalis 32min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-rahamania
jari-sarasvuo-podcast
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
filocast-filosofian-perusteet
rss-uskonto-on-tylsaa
rss-duodecim-lehti