Alcohol’s Relationship with Society
Mindful Drinking26 Helmi 2024

Alcohol’s Relationship with Society

Alcohol has been at the inception of some of humanity's greatest endeavors, from religious ceremonies to agriculture. And it still serves an important role in communities throughout the globe. Yet the growing scientific consensus is that no amount of alcohol is healthy. As we drink more mindfully, it's important to recognize the value of alcohol to society even if we don't personally drink alcohol or are reducing our alcohol consumption. In this episode of “Mindful Drinking,” host Derek Brown is joined by featured guest, writer and entrepreneur, Cecilia Rios Murrieta, to discuss the role of alcohol in society and her journey from Mezcal writer and owner to mindful drinker and founder of a new non-alcoholic ready to drink (RTD) cocktail, Jas. Don’t miss the chance to explore some of the ways alcohol has been important to humanity despite its well-known health effects and how mindful drinkers can reconcile these otherwise seemingly contradictory stances. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3UQFvZy

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The Art of Mindful Drinking: Creating Inclusive Hospitality Spaces

The Art of Mindful Drinking: Creating Inclusive Hospitality Spaces

On this heartfelt episode of the “Mindful Drinking Podcast,” host Derek Brown takes listeners on a journey through the essence of mindful social spaces and the often-overlooked power of true hospitali...

4 Elo 202519min

The Intersection of Mindful Drinking & Social Wellness

The Intersection of Mindful Drinking & Social Wellness

On this “Mindful Drinking,” host Derek Brown is joined by featured guest, Radha Agrawal, co-founder of Daybreaker and founder of Belong Center, to deep dive into social wellness and mindful drinking. ...

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How Wellness Is Transforming Bar Culture with Amie Ward

How Wellness Is Transforming Bar Culture with Amie Ward

What if wellness wasn’t a bonus in hospitality—but the foundation? In this episode of “Mindful Drinking,” host Derek Brown is joined by featured guest, Amie Ward, also known as The Healthtender—a cer...

2 Kesä 202534min

Unpacking the Link: Mental Health & Alcohol Use

Unpacking the Link: Mental Health & Alcohol Use

In this special monologue episode, host Derek Brown shares a personal and unflinching account of how alcohol became his coping mechanism—and how that strategy nearly unraveled his life. As a bartender...

19 Touko 202519min

Can Any Amount of Alcohol Really Hurt You? Featuring Dr. Tim Stockwell

Can Any Amount of Alcohol Really Hurt You? Featuring Dr. Tim Stockwell

What if everything we thought we knew about “moderate drinking” was wrong? In this episode of “Mindful Drinking,” host Derek Brown sits down with featured guest, Dr. Tim Stockwell, renowned alcohol r...

5 Touko 202538min

What to Do When Willpower Fails

What to Do When Willpower Fails

You swore you’d take a break. You meant it. And then… you didn’t. This episode is for that moment—the one where willpower runs out and shame tries to take over. Host Derek Brown explores what actuall...

21 Huhti 202520min

Encore Presentation: Where’s the Line Between Too Much & Addiction?

Encore Presentation: Where’s the Line Between Too Much & Addiction?

Mindful Drinking is about drinking with intention, but what happens when it's hard to follow through with your intentions and the way you drink feels out of control?   While mindful drinking may be us...

7 Huhti 202532min

Is Non-Alcoholic Beer a Healthy Drink?

Is Non-Alcoholic Beer a Healthy Drink?

After a tough workout or long race, many athletes are turning to non-alcoholic beer—but does it work? And how does it compare to energy drinks or chocolate milk for recovery? Research suggests that N...

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