328: How to Create a Breakthrough

Everyone has some area of their life where they feel totally stuck, and it usually falls into one of three categories: health, wealthy, or relationships. It's very rare that all three of those areas of life are flowing smoothly at once time, it's usually a balancing act where family life is awesome but work is a mess, or work is cruising but your health is suffering.

Have you experienced this? On this week's podcast, we'll talk about engineering a breakthrough in your life with a counterintuitive approach.

Listen & Learn:

• Why past trauma, pain and unresolved issues often keep you from moving forward
• Why micro failures are better than big fails
• How micro successes can snowball into a flurry of wins
• Why it's so challenging to change, and why it's essential to who we are

Links & Resources:

• Switch On Now Website

ABOUT OUR GUEST

Nick Jankel is an author, philosopher, and professional speaker who develops tools for organizations, leaders and everyday people to transform themselves. He is the creator of The Switch On Way a process that has been used by over 50,000 people and 50+ Fortune 500 companies across the globe and has been featured on the BBC and MTV. He is the author of two books, Switch On, and new book, The Spiritual Atheist available on Amazon.

Nutritional Tip of the Week:

• Honey Before Bed

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