2195: How to Make & Nurture Amazing Friendships With Adam Lane Smith

This is the second installment with attachment specialist, Adam Lane Smith.

• Installment #2 – Attachments in your friendships and why friendships are so ABSOLUTELY vital to your well-being. (1:21)

• What you will learn in this segment. (1:54)

• Friendlessness is the problem. (3:00)

• Assess what you got. (6:29)

• Questions to assess the people in your life to determine if they are worth your time and trust. (11:02)

• Why friends are the best starting place for fixing your attachment. (17:03)

• The "I am an anxious person speech" for testing any relationship. (19:37)

• How to make new friends the easy way. (34:10)

• The method to solving problems together and opening up. (44:05)

• The four levels of trust to grow and nurture amazing friendships. (49:03)

• Previewing installment #3: Dating in the modern world. (54:47)

Related Links/Products Mentioned

• Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**

• Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here

• October Promotion: MAPS Bands | The Skinny Guy 'hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout**

• Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith

• Depression Diagnoses Up 33% (Up 47% Among Millennials): Why There Is An Upside

• Narrative Therapy | Psychology Today

• Slaying Your Fear: A guide for people who grapple with insecurity – Book by Adam Lane Smith

• What Is Systematic Desensitization Therapy? - Verywell Health

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Host

• Adam | Relationship Psychology (@attachmentadam) Instagram

• Website