S2 : E12\ The Grip of Fear | Life, Relationships

Survivors of narcissist relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days. months, and weeks of abuse. But writing her first book, Married to a Narcissist: Enduring the Struggle and Finding You Again, host Catenya McHenry says was a cathartic experience helping her to slowly heal. This podcast has also provided healing from the pain and has empowered her to speak about the experience with less tears and with more peace and wisdom. In this very personal episode though, she shares one of her fears and a short chapter titled "The Grip of Fear," from her second book she's in process of writing. It expresses the electric shock of fear to the heart, body, and soul. Catenya also talks about how she broke the bounds of fear and anger and she offers guidance to her listeners on how they too can experience the joy and happiness of a liberated life. *New Episodes on Thursdays* Shop Merch in the Podcast Boutique here https://www.catenya.com/podcast/