how to run faster (and deal with setbacks)

EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting started - this one’s for you 💛

feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

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