Self Sacrifice
What's more important your goals or your peace? Do you feel you can only have one or the other? Today I attack the difference between wanting and needing something, and the desire for success/relation...
22 Maalis 1h 1min
Fear of Being Perceived
You don’t just want a relationship … you want a relationship with someone attractive, with solid values, who can actually meet you where you are. If you want that type of love you need to have a level...
15 Maalis 1h 8min
No More Reassurance
I was definitely yelling a little bit this episode, but sometimes you guys like that shit. I share a lot of great nuggets about living in the now and understanding how our mental fantasies keep us tra...
8 Maalis 1h 4min
Dragging Yourself
I used to feel so anxious and insecure. My life was filled with drama, but now I'm realizing it's hard to find many moments when I don't feel peace. In this episode, I'll talk about how every struggle...
1 Maalis 1h 13min
Nothing to Prove
In this episode, we're going to start surface level, and then we're going to get deep. I start by talking about leaving corporate life and never looking back, then I'll reflect on a question about wha...
22 Helmi 1h
Disturbing Your Peace
What do you want? Not on the surface, I'm talking deep in your soul... In this episode, I'll talk about the uncomfortable introspection of being alone with yourself, how love is confused with attentio...
15 Helmi 1h 3min
Dysregulated
She apologized for not texting me back, then didn't text me back at all. In this episode, I get into what happens when someone you're down for gets inconsistent and why your reaction to it matters mor...
8 Helmi 1h 1min
Waiting for Her
A girl didn't text me back for 12 hours, and my stomach dropped. In this episode, I get raw about the self-doubt that creeps in when I put myself out there, and why the smallest rejection can trigger ...
1 Helmi 1h 9min
