2. Women and Alcohol with Ann Dowsett Johnston

In this powerful episode, Melissa discusses Ann Dowsett Johnston's best-selling book "Drink: The Intimate Relationship Between Women and Alcohol" on the 10th anniversary of its release. Women are drinking alcohol more than ever and Johnston discusses why this is problematic and why we can no longer afford to ignore the growing crisis of binge drinking in our "alcogenic" culture. Melissa and Ann share their personal stories of their relationship with alcohol and why you don't need to be dependent on it to reassess its role in your life.

Find Ann Dowsett Johnston on her website AnnDowsettJohnston.com or on Instagram @AnnDowsettJohnston.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Technical Producer and Editor: Drew Garner.