168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob
Scandinavian Bob who runs the Dopamine Focused Warriors YouTube channel seems like a nice, direct guy who wants to help people.No doubt there will be many who feel supported by him and that is great.We are also confident his videos are created with the purpose of helping others.However, the problem is that the content created uses information from other sources which are also ineffective for actually overcoming porn addiction.Sources such as Dopamine Nation and Your Brain on Porn are cited. And as we have explained in other videos, such books are filled with helpless, disempowering language and provide no real solution. These are the kinds of books that regurgitated the same information and kept me (Tom) stuck in a porn addiction for 10 years. Now that I am out of that mess, I want to share with the world what doesn’t work and provide those who wish for serious change an alternative solution. A solution built with Rational Emotive Behavioural Therapy at its foundations.If you feel like you keep relapsing, even after learning more and more about porn addiction, we are here to share that it’s not your fault. There is nothing wrong with you. You just haven’t been taught how to stop yet!#pornaddiction #pornaddictionrecovery
11 Marras 27min
167. You Don’t Need a NoFap Streak, You Need A Repeatable System
Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecardIn this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.We talk about how to:Stop relying on streaks as your measure of progressDevelop the inner skill of thinking through urges instead of fighting themCreate a non-changing, repeatable approach to working with compulsive desiresUnderstand why this practice is separate from “self-improvement” or external motivationBook a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough
9 Marras 27min
166. Stop Getting Bullied By Porn Addicted Questioning
Most people are stuck getting bullied by the addicted part of the mind.I share how to identify this bullying so you can stop wasting time going round in circles trying to answer unanswerable questions. And instead, focus on what really matters - learning to deal with the addicted part of the mind correctly.Learn more at www.beyondcompulsionacademy.com
8 Marras 19min
165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery
Explore Joining The Beyond Compulsion Academy on a 1-1 discovery call: https://calendly.com/beyondcompulsion/breakthroughI share my experience of living life without porn and without removing any triggers.Learn to deal with compulsive desires, and go enjoy your life.
8 Marras 11min
164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark
Learn more about changing the way you think so you can overcome porn addiction at www.beyondcompulsionacademy.com“Slipping up” when trying to stop watching porn has become the normalised language that people use.I know because I used to minimise and fail to take responsibility by calling my choices to engage a “slip up” in the past too.This kind of language needs to be called out if we are to have any chance of empowering people to take back control from the addicted part of their mind.
5 Marras 12min
163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight
If you think you may also have a problem with porn, take the compulsion test to get a score out of 100 - https://www.beyondcompulsionacademy.com/scorecardA lot of people have the misconception that they can overcome porn addiction through self-improvement. Dylan McKnight’s porn addiction is a great example of how this approach can go wrong.We share some examples of what sort of thing the addicted part of the mind will say when someone is struggling with porn addiction.
4 Marras 17min
161. The Truth Behind Findom Porn Addiction
Channel 4 recently shared a documentary on YouTube about Findom. The documentary glamourised the women involved and did not explore the darker side of how this behaviour is often intertwined with porn addiction.If you are struggling with Findom and would like to learn to take back control, you can learn more about the Beyond Compulsion method at https://www.beyondcompulsionacademy.com/bcacademy
1 Marras 22min
