13. ADHD Wants It, Autism Says No

You get excited about international travel, new projects, spontaneous adventures. Then you're completely overwhelmed because you took on too much without the recovery time your nervous system needed. Sound familiar? Welcome to the Excitement Overwhelm Paradox. Your ADHD side spots something shiny and goes all-in. Your Autistic side needs predictability and time to recover. You end up bouncing between chasing impulses and emergency management mode. In this episode: Why international trav...