167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecard

In this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.

NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.

We talk about how to:

Stop relying on streaks as your measure of progress

Develop the inner skill of thinking through urges instead of fighting them

Create a non-changing, repeatable approach to working with compulsive desires

Understand why this practice is separate from “self-improvement” or external motivation

Book a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

Jaksot(167)

166. Stop Getting Bullied By Porn Addicted Questioning

166. Stop Getting Bullied By Porn Addicted Questioning

Most people are stuck getting bullied by the addicted part of the mind.I share how to identify this bullying so you can stop wasting time going round in circles trying to answer unanswerable questions. And instead, focus on what really matters - learning to deal with the addicted part of the mind correctly.Learn more at www.beyondcompulsionacademy.com

8 Marras 19min

165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery

165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery

Explore Joining The Beyond Compulsion Academy on a 1-1 discovery call: https://calendly.com/beyondcompulsion/breakthroughI share my experience of living life without porn and without removing any triggers.Learn to deal with compulsive desires, and go enjoy your life.

8 Marras 11min

164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark

164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark

Learn more about changing the way you think so you can overcome porn addiction at www.beyondcompulsionacademy.com“Slipping up” when trying to stop watching porn has become the normalised language that people use.I know because I used to minimise and fail to take responsibility by calling my choices to engage a “slip up” in the past too.This kind of language needs to be called out if we are to have any chance of empowering  people to take back control from the addicted part of their mind.

5 Marras 12min

163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight

163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight

If you think you may also have a problem with porn, take the compulsion test to get a score out of 100 - https://www.beyondcompulsionacademy.com/scorecardA lot of people have the misconception that they can overcome porn addiction through self-improvement. Dylan McKnight’s porn addiction is a great example of how this approach can go wrong.We share some examples of what sort of thing the addicted part of the mind will say when someone is struggling with porn addiction.

4 Marras 17min

162. Why Doing A NoFap Streak is Pointless

162. Why Doing A NoFap Streak is Pointless

Are you addicted to porn? Find out by getting a score out of 100 by taking the compulsion test - https://www.beyondcompulsionacademy.com/scorecardPeople think that going on a long streak is success… but is this true?Well, do you actually feel in control of yourself? Do you completely trust yourself?Have you truly changed the way you think so that you feel empowered and can make rational choices, with regards to porn use, 100% of the time?Are you able to talk openly about this problem as if it were a thing of the past?Whilst doing NoFap is of course very different to having a Duolingo streak, I hope this video can illustrate my point of how ineffective NoFap streaks really are in changing the way we think and therefore feel.

3 Marras 7min

161. The Truth Behind Findom Porn Addiction

161. The Truth Behind Findom Porn Addiction

Channel 4 recently shared a documentary on YouTube about Findom. The documentary glamourised the women involved and did not explore the darker side of how this behaviour is often intertwined with porn addiction.If you are struggling with Findom and would like to learn to take back control, you can learn more about the Beyond Compulsion method at https://www.beyondcompulsionacademy.com/bcacademy

1 Marras 22min

160. These 2 Mistakes Led to Me Relapsing on Halloween

160. These 2 Mistakes Led to Me Relapsing on Halloween

2-Fact Rewiring - https://www.beyondcompulsionacademy.com/2fact-rewiringThis Halloween I feel more in control than ever and it is a great time to reflect on where I went wrong in previous years.You can take the concepts I share here and apply to many other thought patterns which come from the addicted part of the mind (APOTM).#pornaddiction

31 Loka 11min

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