209: A Teaching from the AHP Community: How to Stop Scanning for Threats and Start Feeling Safe Again

Ever feel stuck in a loop of hypervigilance, constantly on edge and scanning for threats?

If so, this episode gives you an exclusive "sneak peek" into the exact kind of coaching that happens every week inside my Healthy Push Coaching & Community!

I'm sharing one of my full weekly live teachings on how to break this exhausting cycle and finally start to feel safe again. You’ll learn practical tools for experiencing a quieter mind, and get a real taste of my teaching style.

This is just a sample of the support my community members get every single Monday, in addition to:

• A full library of all my past teachings
• All of my mini-courses - for free
• A safe, accountability-driven space to heal

If this teaching resonates with you, I'd love for you to come join us!

CHECK OUT MY AHP COACHING & COMMUNITY: https://www.ahealthypush.com/community

TAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quiz

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

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