Mel Robbins (on the Let Them Theory)

Mel Robbins (on the Let Them Theory)

Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entrepreneur, and best-selling author. Mel joins the Armchair Expert to discuss feeling every day in college like the only one who couldn’t make it work, how the human brain is wired to avoid what’s hard, and all the attributions kids make growing up in an unsafe environment. Mel and Dax talk about the reason getting out of bed when you don’t feel like it is a skill, why we are one decision away from a different life, and the fact that there’s always an excuse not to do something. Mel explains when she began course correcting her life one five-second interval at a time, the reality that there’s no amount of talking yourself out of what’s meant for you, and The Let Them Theory.

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Jaksot(1018)

Zach Braff Returns

Zach Braff Returns

Zach Braff (Scrubs, Garden State, Bad Monkey) is an actor, writer, and director. Zach joins the Armchair Expert to discuss his storied doppelgänger switcheroo, coming up with a special camera rig to s...

16 Maalis 2h 8min

Armchair Anonymous: Remodeling Disaster

Armchair Anonymous: Remodeling Disaster

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a remodeling disaster.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...

13 Maalis 45min

Amir Levine (on attachment theory)

Amir Levine (on attachment theory)

Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author. Amir joins the Armchair Expert to discuss dispelling myths and misconce...

11 Maalis 2h 2min

Amanda Peet Returns

Amanda Peet Returns

Amanda Peet (Fantasy Life, Your Friends & Neighbors, The Whole Nine Yards) is an actor, writer, and producer. Amanda joins the Armchair Expert to discuss being a serial monogamist during her dating ye...

9 Maalis 2h 17min

Armchair Anonymous: First Responder II

Armchair Anonymous: First Responder II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

6 Maalis 48min

Sasha Hamdani (on ADHD)

Sasha Hamdani (on ADHD)

Sasha Hamdani (Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply) is a board-certified psychiatrist and ADHD clinical specialist. Sasha joins the Armchair Expert to discuss the c...

4 Maalis 1h 32min

Marcus Mumford

Marcus Mumford

Marcus Mumford (Prizefighter, Sigh No More, Wilder Mind) is a Grammy Award-winning songwriter, singer, and producer. Marcus joins the Armchair Expert to discuss enjoying occupying the liminal space be...

2 Maalis 1h 50min

Armchair Anonymous: Las Vegas

Armchair Anonymous: Las Vegas

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy Las Vegas story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

27 Helmi 50min

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