61. Body image, energetic healing, breaking behavioural patterns, mindfulness modalities & more with Jessie Williams 🧚🏻

Jessie Williams is a Health and mindset coach, healing food relationships, creating confident bodies and building magical mindsets. Jessie looks at things holistically, she connects the dots you didn’t know where there, reveals your patterns and guides you to heal what’s below the surface so that you can step powerfully into your fullest version. In todays episode we unpack 🦋 Jessies experience healing her relationship with body image 🦋 Reprogramming the subsconscious mind 🦋 Energetic healing 🦋 Discovering your limiting beliefs 🦋 Breaking conditioning and behavioural patterns 🦋 Mindfulness modalities she uses in both her coaching and personal growth 🦋 How diet culture is evolving 🦋 Ways to embody empowerment & so much more. If you enjoy todays episode I would be so grateful if you can share to your instagram stories or on Facebook. This really supports me to support more women on their wellness journey 🥰