#122 ‘No One Talks About Your Thigh Gap In Your Eulogy Babe’ 🙌🏻 Body Acceptance, Identify Shifts & More With Rose Oats

Welcome back to Inside Out episode 122. Today I sit down with the incredible Rose Oates to dive deep into body acceptance, self-love, and what it truly means to live in alignment with your authentic self. We challenge the traditional views of women’s health and wellness that often center around weight, scales, and societal expectations. Rose shares her journey of embracing self-love beyond physical appearance, focusing on mindset shifts and living in a way that feels true to who she is. Together, we explore how women can break free from the pressure of constantly striving for perfection and instead find empowerment in loving their bodies and being unapologetically themselves. - Rose’s personal journey on self love & body acceptance - Redefining beauty standards in the online space - Building body acceptance Connect with Rose Oates: Instagram: @roseoates_ Connect with Me: Instagram: @insideoutwithkris Website: www.insideoutwithkris.com Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and leave a review on Apple Podcasts. Your support helps more women find these empowering conversations!