Tracy Vo on Adrenaline, Grief, and The Media
In this episode, Kris sits down with a seasoned Australian journalist to talk about finding your calling early, staying composed in high-pressure environments, and what it really means to be “the calm...
11 Helmi 43min
The Conversation Every Woman Needs: Body Acceptance with Rose Oates
In today’s episode, I sit down with the incredible Rose Oates for a raw, honest and deeply needed conversation about body acceptance, self-love, women’s health and letting go of the toxic narratives w...
7 Joulu 202546min
Doing Motherhood Different Episode 160 With Justice Bower
Becoming a mum at seventeen isn’t easy — especially when you’re coming from a strong, traditional community where expectations run deep and opinions run louder. Justice Bower did it anyway. With lov...
2 Marras 202548min
#159 'I Had The Perfect Life On Paper... And I Left' A Conversation With Ebony Kay On Taking Bold Action, Healing From DV And Jumping Into Business With Your Best Friend.
Trigger Warning: This episode contains discussions about domestic violence and may be distressing for some listeners. Please take care while listening, and if you need support, contact 1800 RESPECT on...
5 Loka 202548min
#158 Facing Your Monster: WHY Shadow Work WORKS 📈🪞
Let’s get real — the parts of yourself you try to hide, deny, or shove down? They’re running the show whether you admit it or not. That’s your shadow. In this 3 minute solo episode, I’m breaking dow...
24 Syys 20253min
#157 Michelle Bridges Unfiltered: Menopause, Motherhood And MORE
In this raw and powerful episode, I sit down with Michelle Bridges — fitness icon, author, and truth-teller — for a conversation that might be her most important yet. Michelle opens up about her newf...
21 Syys 202541min
#156 You're Not A 'People Pleaser' You Just Want To Be Liked 🤥😈
Solo episode where you can't avoid your self proclaimed people pleaser title. If you are constantly burnt out, and blame being a people pleasing as the problem.. its actually not it, you're the proble...
17 Syys 20254min
