45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)

Send us a text “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Allie Clark (@soberdreamteam) shares the first half of her powerful sobriety story. From the outside, she was the fun, high-achieving, straight-A kid. Inside, she was carrying trauma, fear, and family dynamics she couldn’t name until decades later. Allie walks us through losing her mom at 20, the tra...