Jaksokuvaus
Homeless and pregnant at 17 to Managing Director at 30! I am in conversation with the super lovely, and very inspiring, Sonja Leason on her struggle to success journey. For anyone looking to start over, for whatever reason, this episode is for you. We discuss: •Why you shouldn't be afraid of change. •The importance of purpose in your career. •The importance of asking for help •The benefits of being curious. •The resilience and transferrable skills you gain from going through periods of struggle. •Being rational with our choices and not making them out of fear. •How so many of us have been 'busy fools' pre-pandemic and the benefit of streamlining our lives. •The need for more compassion in our fractured society.
Uusimmat jaksot
#NoFilterNeeded
Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate
2021-11-11 • 1h 7min
#NoFilterNeeded
Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird
2021-10-07 • 49min
#NoFilterNeeded
Episode 49 -The Questions You Should Be Asking Yourself
2021-09-16 • 6min
#NoFilterNeeded
Episode 48 - The Questions You Should Be Asking Yourself
2021-09-02 • 4min
#NoFilterNeeded
Episode 47 - How To Stop Negative Unhelpful Self-Talk
2021-08-19 • 9min
#NoFilterNeeded
Episode 46 - How to Stay Focused and Avoid Distractions
2021-07-22 • 5min
#NoFilterNeeded
Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do
2021-07-08 • 7min
#NoFilterNeeded
Episode 44 - How To Build Mental Stamina And Resilience
2021-06-10 • 6min
#NoFilterNeeded
Episode 43 - Finding Community, Connection and Opportunities
2021-06-03 • 58min
#NoFilterNeeded
Episode 42 - Reframing When Life Throws You A Curveball
2021-05-27 • 5min