Liberated Equestrian

Liberated Equestrian

Welcome to The Liberated Equestrian podcast and community . . . a place for horsewomen to experience belonging, breakthrough, and becoming.


Hosted by Lisa Pulliam, founder of StableMinded.us, mental health professional, second-season equestrian, and author of Finding Calm: Helping Riders Navigate through Fear and Anxiety, the Liberated Equestrian is devoted to the mission of providing a supportive space where horsewomen can heal, learn, and transform both their horsemanship and humanship.


We'll delve into what it means to be a liberated equestrian as we consider the importance of breaking free from harmful traditions, embracing evidence-based practices, and becoming the best version of ourselves through understanding the neuropsychological aspects of our relationships with horses and humans. We’ll explore topics like trauma-informed approaches to riding, building healthy human interactions, and fostering a liberated mindset that benefits both you and your horse. This is all about mind, body, heart, and soul care for ourselves and our horses, so that we can grow together as a community of emotionally and relationally healthy horsewomen.


So, find a comfortable spot, take a deep breath, and let’s embark on this journey together. Because becoming a liberated equestrian is about being set free and experiencing breakthroughs in every aspect of life.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(18)

Epilogue: Forever Changed by Love & Loss

Epilogue: Forever Changed by Love & Loss

When the Liberated Equestrian Podcast launched in 2025, its path was intentionally open-handed—guided more by faith than by a fixed plan. As Season 1 came to a close, a clear pivot began to emerge. Wh...

27 Tammi 45min

Unscripted & Surrendered

Unscripted & Surrendered

In this final episode of Season 1 of the Liberated Equestrian Podcast, I share a very personal update and reflections on the past few months.After a recent horseback riding fall, I’ve been processing ...

9 Syys 202537min

A Trainer’s Take on Horse Rescue, Liberty, and Mental Health

A Trainer’s Take on Horse Rescue, Liberty, and Mental Health

What’s life really like behind the scenes of a horse rescue—and how does it impact both horses and people?In this episode of the Liberated Equestrian Podcast, I sit down with Leigha Schrader, horse tr...

19 Elo 202558min

Finding Your Footing

Finding Your Footing

I'm thrilled to introduce you to Sandy Hart-Long, President and owner of FICS, a business that has been advising clients on arena construction, footing, and maintenance for over 20 years. Sandy’s expe...

5 Elo 202544min

Busting Out of Burnout

Busting Out of Burnout

Have you ever wondered what life might look like after burnout—when healing from trauma finally takes hold in ways you never expected?In this episode of The Liberated Equestrian Podcast, I’m sharing m...

22 Heinä 202529min

Calm, Confidence, & Conviction: Lessons from the Track

Calm, Confidence, & Conviction: Lessons from the Track

In this episode of The Liberated Equestrian Podcast, I’m reflecting on a visit to Charles Town Races that opened my eyes to just how much early experiences shape both horses and humans. Watching young...

8 Heinä 202543min

Breaking Traditions and Taking Risks

Breaking Traditions and Taking Risks

In this episode of The Liberated Equestrian Podcast, I’m joined by lifelong equestrian and entrepreneur Chelsea DiPeppe, the founder of URGO Beauty, for an inspiring conversation about the challenges ...

24 Kesä 202544min

Adversity to Resiliency: The Power of Horses & Community

Adversity to Resiliency: The Power of Horses & Community

As someone who cares deeply about horses, community, and mental wellness, this episode of the Liberated Equestrian Podcast bridges all three.Kareem Rosser is a national polo champion, author of two de...

10 Kesä 202556min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-uskonto-on-tylsaa
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
aamukahvilla
rss-valo-minussa-2
kesken
rss-niinku-asia-on
adhd-podi
koulu-podcast-2
jari-sarasvuo-podcast
filocast-filosofian-perusteet
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi