New Year's resolutions: How Minimalism can Help Your Health

Join us as we explore how a minimalist lifestyle can positively impact your physical and mental health with the intersection of simplicity and self care in the New Year.  From decluttering your space to embracing mindful habits we will discuss living a more intentional life through minimalism.    No matter where you are in your journey as a minimalist mom, join us on this podcast to navigate the path towards a more balanced and health conscious life in the upcoming year.     January Declutter Event https://123minimize.com/events   Downloadable Self-Care for Busy Moms PDF https://123minimize.com/products/p/self-care-for-busy-moms   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   EMDR and Walking https://www.emdr.com/history-of-emdr/