How to Work Through Distractions with Nir Eyal

This week’s episode of 22 Motivational Minutes behavioral designer Nir Eyal shares his best advice for working through daily distractions by developing habits that serve you. Listen in as Marlo and Nir discuss the root cause of all distractions, the pros and cons of digital detox, and a simple tool for you to develop better habits today. Nir Eyal is the bestselling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life." He has taught at the Stanford Graduate School of Business and Hasso Plattner Institute of Design. His writing on technology, psychology, and business, appears in the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today. Nir blogs regularly at NirAndFar.com. Subscribe to his Free Weekly Newsletter at http://bit.ly/2VPgTmd You can connect with Nir via Linkedin: https://www.linkedin.com/in/nireyal/ _______________________ Are you working to build a profitable and sustainable business in 2020? The Successboarding Community Workshop is a six-week transformation process designed to align you with the leadership, community, and resources you need to stop the burnout and push yourself to the next level of success. Chat with Marlo or Amanda by clicking the link here: https://www.marlohiggins.com/schedule-a-callSee omnystudio.com/listener for privacy information.