Jaksokuvaus
What do Disney, running, and creativity all have in common? They're all part of the unique world of Brittany Charboneau, professional runner and Dopey Champion. In our lively discussion, Brittany shares her journey from a recreational runner to a pro, navigating through the challenges that led her to her standout performance at the 2022 runDisney Dopey Challenge. Listen to Brittany's captivating story, filled with passion, resilience, and a hint of Disney magic!Brittany's love for running isn't just about the miles - it's also about the costumes! Hear the behind-the-scenes stories of how Brittany's creative costume game added a dash of fun to her races and helped her clinch the Dopey Challenge crown. From choosing her costumes for the 5K race to nervously preparing for the 10K, Brittany's journey is a testament to the joy of combining passions. Plus, you'll get to hear about our own John Pelkey's goal to win his age group at 87!But it's not all about the races. Our conversation also dives into the balancing act of training, fun, and the role of social media in Brittany's life. Find out how Brittany turned her disappointment at the World Mountain and Trail Championships in Austria into a learning experience, and how she utilizes social media as a tool for motivation and creativity. We wrap up with Carissa's summer weight loss tips, encouraging listeners to set realistic goals and maintain consistency in diet and exercise. Join us for an episode full of inspiration, anecdotes, and practical tips, all set to the rhythm of Brittany's running shoes!Send us a Text Message. Support the Show.Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Become a 321 Go! Supporter. Help us continue to create! HERENew Apparel!! Wear your support for 321 Go!Join Chris Twiggs in Galloway Customized Training 20% off! Follow us! @321GoPodcast @carissa_gway @pelkman19Email us 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO ...