Podme logo
KotiLöydäKategoriatEtsiOpiskelijoille
7 Good Minutes: Extra - Don't expect to have things change if you don't...

7 Good Minutes: Extra - Don't expect to have things change if you don't...

02:102023-10-11

Jaksokuvaus

In today's episode of 7 Good Minutes: Extra, we dive deep into the empowering quote, "Don't expect to have things change if you don't make changes."Discover practical tips on how to be the architect of your own life and initiate the changes you desire.Tune in for a dose of motivation and actionable advice to jumpstart your journey toward positive transformation.

Uusimmat jaksot

7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Mindfulness practice is...

2024-09-191min
7 Good Minutes
7 Good Minutes

The Benefits of Regular Mindfulness Practice

2024-09-194min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Embrace the stillness of the night with...

2024-09-181min
7 Good Minutes
7 Good Minutes

Wellbeing Wednesday: Mindful Techniques for Better Sleep

2024-09-183min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Positive approaches to managing stress involve...

2024-09-171min
7 Good Minutes
7 Good Minutes

Positive Approaches to Managing Stress

2024-09-174min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Enhancing focus is not about doing more but about...

2024-09-162min
7 Good Minutes
7 Good Minutes

Mindful Monday: Strategies for Enhancing Focus

2024-09-165min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - In the quiet moments of everyday life...

2024-09-151min
7 Good Minutes
7 Good Minutes

Reflective Sunday: Mindfulness in Everyday Moments

2024-09-154min
logo

PODME

TIEDOT

  • Evästekäytäntö
  • Käyttöehdot
  • Tietosuojakäytäntö
  • Medialle

LATAA SOVELLUKSEMME!

app storegoogle play store

ALUEELLA

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024