Podme logo
KotiLöydäKategoriatEtsiOpiskelijoille
From Chaos to Control: How to Train Your Brain for Maximum Self-Discipline

From Chaos to Control: How to Train Your Brain for Maximum Self-Discipline

07:112023-10-13

Jaksokuvaus

In today's episode of 7 Good Minutes, we dive into the cornerstone of success: self-discipline.Are you struggling to stick with your goals or continually distracted by temptations? We've got you covered.We'll share actionable steps and proven techniques to help you build the self-discipline you need to realize your dreams.We're not talking about quick fixes or superficial hacks; this episode is about laying the foundation for long-lasting change.Tune in to discover the secrets to developing a disciplined life that fuels your personal and professional success.Don't forget to subscribe, rate, and share it with a friend or two!The audio clip featured in today's episode is courtesy of our friends at TopThinkhttps://www.youtube.com/channel/UCMlGmHokrQRp-RaNO7aq4Uw-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Uusimmat jaksot

7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Mindfulness practice is...

2024-09-191min
7 Good Minutes
7 Good Minutes

The Benefits of Regular Mindfulness Practice

2024-09-194min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Embrace the stillness of the night with...

2024-09-181min
7 Good Minutes
7 Good Minutes

Wellbeing Wednesday: Mindful Techniques for Better Sleep

2024-09-183min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Positive approaches to managing stress involve...

2024-09-171min
7 Good Minutes
7 Good Minutes

Positive Approaches to Managing Stress

2024-09-174min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Enhancing focus is not about doing more but about...

2024-09-162min
7 Good Minutes
7 Good Minutes

Mindful Monday: Strategies for Enhancing Focus

2024-09-165min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - In the quiet moments of everyday life...

2024-09-151min
7 Good Minutes
7 Good Minutes

Reflective Sunday: Mindfulness in Everyday Moments

2024-09-154min
logo

PODME

TIEDOT

  • Evästekäytäntö
  • Käyttöehdot
  • Tietosuojakäytäntö
  • Medialle

LATAA SOVELLUKSEMME!

app storegoogle play store

ALUEELLA

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024