Jaksokuvaus
Join us in today's episode of 7 Good Minutes: Extra, where we delve into the profound message: "Talk to yourself like you would someone you love." Uncover how this simple yet impactful concept can transform your self-talk and overall well-being. Tune in for an enlightening discussion on nurturing a kinder, more compassionate inner dialogue.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Uusimmat jaksot
7 Good Minutes
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7 Good Minutes
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7 Good Minutes
7 Good Minutes: Extra - Embrace the stillness of the night with...
2024-09-18 • 1min
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Wellbeing Wednesday: Mindful Techniques for Better Sleep
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7 Good Minutes
7 Good Minutes: Extra - Positive approaches to managing stress involve...
2024-09-17 • 1min
7 Good Minutes
Positive Approaches to Managing Stress
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7 Good Minutes
7 Good Minutes: Extra - Enhancing focus is not about doing more but about...
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7 Good Minutes
Mindful Monday: Strategies for Enhancing Focus
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7 Good Minutes
7 Good Minutes: Extra - In the quiet moments of everyday life...
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Reflective Sunday: Mindfulness in Everyday Moments
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