Jaksokuvaus
In today's episode of 7 Good Minutes: Extra, we delve into the profound impact of self-talk as highlighted by the quote, "Be mindful of your self-talk. It's a conversation." Explore how the words we whisper to ourselves shape our reality and influence our mental health. Join us as we uncover strategies to transform this internal dialogue into a powerful tool for personal growth.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe