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Join us for Feel-Good Friday as we explore "The Impact of Giving Back." Discover how acts of kindness and generosity can enrich your life, boost your happiness, and create a positive ripple effect in your community. Tune in to learn inspiring stories and practical ways to make a difference, and feel the joy that comes from giving back.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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7 Good Minutes
7 Good Minutes: Extra - Mindfulness practice is...
2024-09-19 • 1min
7 Good Minutes
The Benefits of Regular Mindfulness Practice
2024-09-19 • 4min
7 Good Minutes
7 Good Minutes: Extra - Embrace the stillness of the night with...
2024-09-18 • 1min
7 Good Minutes
Wellbeing Wednesday: Mindful Techniques for Better Sleep
2024-09-18 • 3min
7 Good Minutes
7 Good Minutes: Extra - Positive approaches to managing stress involve...
2024-09-17 • 1min
7 Good Minutes
Positive Approaches to Managing Stress
2024-09-17 • 4min
7 Good Minutes
7 Good Minutes: Extra - Enhancing focus is not about doing more but about...
2024-09-16 • 2min
7 Good Minutes
Mindful Monday: Strategies for Enhancing Focus
2024-09-16 • 5min
7 Good Minutes
7 Good Minutes: Extra - In the quiet moments of everyday life...
2024-09-15 • 1min
7 Good Minutes
Reflective Sunday: Mindfulness in Everyday Moments
2024-09-15 • 4min